Home
I CAN DECREASE YOUR PAIN AND INCREASE YOUR RANGE OF MOTION WITHOUT THE USE OF DRUGS OR SURGERY!
Chiropractic is a hands on, drug free approach to restoring balance to the musculoskeletal system. If you suffer from headaches, neck pain, back pain, shoulder, hip, knee, ankle or foot pain read on to get a better understand as to why you are in pain.
Dr. Geronimo's office is located in Poway, CA and serves the neighboring communities of Rancho Bernardo, Carmel Mountain, Scripps Ranch and Mira Mesa.
If you are reading this, you are probably looking for answers as to why you are in pain. Aside from the obvious acute or traumatic injury, musculoskeletal pain develops over time as a result of muscular imbalances, lack of joint motion and repetitive stress.
The one governing rule in biomechanics, and all of science for that matter, is that structure is always related to function. The picture on the right shows the proper alignment of the major load bearing joints. The ankles, knees, hips, and shoulders are level and line up to form the optimum posture. This posture is self healing and recovers much faster than one that is out of alignment. Personal or work related stress and a sedentary lifestyle can lead to muscle atrophy and an altered posture. For example, an unbalanced pelvis can lead to an internal or external knee rotation that further results in one foot pointing in or out. In the same manner it can also cause one shoulder to be higher than the other. Over time this altered posture results in a cascade of dysfunctional changes, a decrease in range of motion and pain.
Body aches and pains are merely symptoms of an underlying structural problem. Correct the structure and you will correct the dysfunction. Chiropractic adjustments will help restore joint motion and alignment and specific postural strengthening exercises will help build the specific muscles necessary to maintain proper alignment. If you are interested in finding out more, call the office and schedule an appointment.
Featured Articles
Enhance Fertility with Chiropractic Care Thirty-five year-old Tracy had tried everything: monitoring her cycles through body temperature, over-the-counter fertility predictors and finally, fertility-enhancing drugs and in vitro fertilization...
View the full article.
Chiropractic and Reducing Stress We certainly live in stressful times. It's not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the home, the kids, the relatives, the economy - al...
View the full article.
Childhood Sports Injuries Kids get hurt all the time. They're running, they're jumping, they're crashing into things. Kids want to have fun, and when they play, they play full-out.
The treatment for most childhood sports in...
View the full article.
Road Trip The days are long, the weather's warm, the sky is blue . . . it's summer and we're ready to enjoy the great American pastime - road trips!
We want to get to wherever we're going safely - and health...
View the full article.
Chiropractic and Aerobic Fitness We think mostly of chiropractic treatment in terms of lower back pain, neck pain, and headaches. In fact, there are numerous additional wide-ranging benefits to chiropractic health care. Many of these...
View the full article.
Vitamins for Vitality People often wonder about taking vitamins. Should I bother? Are they worth the money? Which ones should I take? In order, the answers are yes, yes, and take any brand with which you feel comfortable.
...
View the full article.
3D Spine Simulator
Launch 3D Spine Simulator